Sunday, October 19, 2014

Personal Reflection on The Self



July 15, 2013


     As quoted by Dr. Joyce Brothers (born 1928), “An individual's self-concept is the core of his [or her] personality. It affects every aspect of human behavior: the ability to learn, the capacity to grow and change” (para. 3).  It is this self-concept that defines how a person thinks about and believes who and what he or she is; regardless of what is in reality.  Many people have several selves; a work self, a home self, an at play self, etc.  To discover a true reflection of the self, it is important to look at the self in the social world and how self-concept, self-esteem, and self-efficacy impact how people develop.
The Self in the Social World
     There are several ways in which people define themselves; one such method is through his or her developmental tasks (e.g., work, home, and social).  According to Myers (2010), as a person moves between the different tasks within his or her life there is an accommodation that takes place as he or she adapts to the varied situations.  The association between these situational roles plays a large part in the identification of one’s self-perception and identification (Diehl, Hastings, & Stanton, 2001).  Although social information processing is automatic or intuitive, it primes how a person perceives and interprets events and the self.  But one should not rely fully on intuition alone when making judgments about the self and others because overconfidence can create processing errors.
Self-Concept, Self-Esteem, and Self-Efficacy
     People begin to develop his or her self-concept early in development. Thus the nature and organization of how someone views themselves is multi-dimensional, in that people develop self-concept through reflecting on their actions and how they perceive others responding as well.  Such perceptions are categorized into schemas for easy identification and interpretation (e.g., good, bad, pleasurable, acceptable, unacceptable, etc.).  This concept process also has several components; a physical aspect (how one looks), an academic aspect (how well one learns), and a social aspect (how does one relate to other people), and others (Huitt, 2011).  Thus it has been “shown that a more complex or compartmentalized self-concept” provides for a healthier self-esteem but a high level of self-concept was associated with poorer self-esteem (Linville, 1987; Block, 1961; & Donahue et. al., 1993, as restated by Diehl, et.al., 2001). 
     Clearly a good self-esteem, that feeling on self-pride, is developed through a measure of positive attributes and perceived social acceptance.  As for the author, maturity has provided many opportunities to identify multiple components, which have aided in the development of a healthy self-esteem.  By keeping company with like mined individuals, building a positive self-regard is achieved through good hygiene, appropriate clothing, healthy diet, regular exercise, adequate sleep, and managing stress.  The ability for internal and external acceptance and criticism validates the level of self-esteem and provides the opportunity for growth and acceptance.
     As an individual develops a level of competency in the activities he or she engage in, a belief in one’s capabilities is developed; known as self-efficacy.  Self-efficacy helps one to think, feel, and believe in his or her abilities.  Because the author has developed a strong sense of self-efficacy in the different aspects of her life, she looks positively at and accepts challenging problems and tasks with eagerness.  Although self-efficacy begins to develop in childhood as one deals with a wide variety of experiences and situations, it evolves throughout life as people acquire new skills and thought processes.  It is through both successes and failures that one master’s skills and gives his or her best effort to tasks; furthermore, seeing others succeed develops a strong sense of self-efficacy.  Encouragement is another area that one can develop a strong sense of self-efficacy.  Imagine a time when a few positive words dispelled doubt and encouraged success.
The Impact of Social Experiences on Development
     Having not had the best adolescence, the author gives much credit to the development of her identity of “the self” to the influences of  her mother’s encouragement to stand up to injustice and inappropriate behavior.  Taking charge of and directing one’s life rather than allowing counterfactual thinking to prevail; thus providing the positive step that was needed to draw strength to change the direction and circumstances that a lower socioeconomic status provides.  Building positive self-esteem by removing the stressors in life that continually diminish how one looks at themselves takes strength and character but builds a more positive self-image.  The encouragement of a respected and loved individual can be one of life’s most precious experiences. 
     Another experience that affected the personal development of the author was the birth of her only child.  Determined to ensure that the child would have a better childhood than herself, she was able to be more self-aware and explore core values and beliefs when making decisions on childhood developmental issues such as love, attention, and care.  Finding other like mined parents was beneficial; however, there were also those who promoted additional challenges and helped to expand personal development.  Armed with such social influences and beliefs it became a self-fulfilling prophecy to raise a more fulfilled child.  With love and compassion, motherhood was a joy and a privilege that was beyond no other and perhaps the greatest experience of this author’s life. 
     As can be seen developing the self takes on many aspects of personal beliefs and social exposure.  How one perceives his or her physical aspects (e.g., height, weight, looks, etc.), academic abilities, and social skills as compared to that of his or her peers determines the level of self-concept, self-esteem, and self-efficacy developed.  Personal experiences challenge and influence ones sense of self.  Furthermore, they can provide fulfillment and create a happier and healthier self.  However, as people mature and become more self-aware a more holistic approach to viewing the many selves can provide a more diverse self too.   




 

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